About

Built by a GAA S&C coach

I'm Tim Casey, a strength and conditioning coach in Cork. Through Tim Casey Performance I coach hurling and football squads, from juvenile to adult.

I know what a club coach's week looks like: a couple of training nights, a match at the weekend, and never enough time.

SquadBase started as the apps I built for my own teams. I wanted to test a whole squad in one night, know for sure who was improving, and give every player running sessions set from their own fitness instead of one session for everyone.

Now I've opened it up to other coaches. The sports science is done for you and explained in plain words, so you can spend your night coaching instead of working out numbers.

Questions or ideas? Email [email protected] or tap Feedback in the app. It comes straight to me.

Tim Casey Performance

Strength and conditioning for hurling and football squads, juvenile to adult. Cork, Ireland.